Replenishing Minerals



Are You Menstrual?
Today we’re diving into the nutrient-dense foods that will help you to replenish the minerals that stress depletes. Whether you’ve had the chance to test your minerals or not, the mineral-rich foods and beverages we’re going to cover in this episode are beneficial for everyone, regardless of mineral status. But remember, if you are interested in learning how to test and interpret your body’s mineral balance, our new online course Master Your Minerals is available now! Sign up now and get full access when it launches on June 21st.

Links:

Bone Broth Recipe: https://www.hormonehealingrd.com/blog/bone-broth-functional-food
Great Lakes Collagen: http://amzn.to/2x3Kta9
Great Lakes Gelatin: https://amzn.to/2zBSpDx
Paleovalley Bone Broth Protein (Use code HORMONEHEALINGRD10): http://bit.ly/3d1wHYz
Gelatin Gummies Recipe: https://www.hormonehealingrd.com/blog/gut-healing-gelatin
Saturee Clean Casein: https://bit.ly/2Qyg67T
Bumbleroot Powder (Use code AMANDA10): https://bit.ly/2VxKEG3
Dr. Cowan’s Powders: https://bit.ly/39BXWZY
How To Eat More Nutrient Dense Foods: https://www.hormonehealingrd.com/blog/more-nutrient-dense-foods
Master Your Minerals Course: https://www.hormonehealingrd.com/master-your-minerals-course
Sign up for our weekly Feminine Periodical newsletter: http://bit.ly/2tWOBtw
Follow us on Instagram: http://instagram.com/hormonehealingrd/

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